Application of Lyapko applicators in sports
“... I am happy that I have the opportunity to give joy from the use of magic health needles to hundreds of thousands of people. I am happy that more and more talented athletes appear among them. Thank you for the fruitful cooperation, for the achievements that you get by hard work. This article contains everything - revelations, rivalry, delight, recognition and, most importantly, a demonstration of the fact that high sports achievements are possible without chemical doping and stimulants. I sincerely hope that the energy given by Lyapko's applicators will light more than one star on the sports Olympus.”
N.G. Lyapko,
candidate of medical sciences,
acupuncturist of the highest category,
president of the LYAPKO MPC.
APPLICATION OF LYAPKO'S APPLICATION IN SPORTS
- How the applicator works.
- Mechanisms of action of the applicator
- Applicator capabilities in sports medicine
- How to work with the applicator?
- Methods of applying Lyapko's application impact in sports
- Examples of the use of applicators by experienced athletes and their tips for use.
Athletes are people who improve their physical abilities in an effort to achieve results that sometimes exceed human capabilities. They need help, both in achieving victory, and in recovering from stress, and in maintaining health. Lyapko multi-metal multi-needle applicators have become such reliable assistants for many athletes.
Lyapko's applicators in various modifications (plates, rollers, applique belts, applique tapes and suits) are an original, powerful device with many healing and therapeutic possibilities. Their action is based on the principles of traditional Chinese medicine - superficial multi-needle acupuncture, as well as on the general physiological mechanisms of life.
How the applicator works
These are elastic rubber plates and rollers made of rubber for medical purposes with needles originally fixed in them made of metals necessary for the body (zinc, copper, iron, nickel, silver and gold).
The base metals of the base of the needles are copper (brass) and iron needles, all or part of which are coated with another metal (only the tip of the needle is free). The needles are specially sharpened, which excludes damage to the epidermis. For comfort of sensations, protection of the skin from excessive pressure, damage, rubber stops (columns) are located along the perimeter of the applicator.
Mechanisms of action of applicators
The high healing effect of Lyapko applicators is due to a combination of intense reactions:
- reflex-mechanical;
- galvano-electric;
- immunological.
The clinical effects of the method of multi-needle therapy are manifested in analgesic, antispasmodic, anti-inflammatory, anti-edematous, neurotrophic and immunomodulatory effects. Also in the regulation of the functions of the autonomic nervous system, the normalization of the processes of excitation and inhibition in the central nervous system.
The development of modern civilization is accompanied by the rapid growth of the pharmaceutical industry. Recently, however, athletes and their coaches have shown interest in non-pharmacological methods of treatment and rehabilitation that can stimulate the body's natural adaptive capabilities. These include Lyapko's application methods, which are based on the impact on the skin with applicators of different sizes.
Lyapko's application methods involve stimulating human skin receptors. The use of Lyapko's application methods promotes the activation of metabolic processes in the body.
The impact of Lyapko applicators on large areas of peripheral nervous structures universally includes both peripheral and central structures of the nervous system, such as the spinal cord, medulla oblongata, nuclei, subcortical structures and the cerebral cortex, which regulate the activity of all human organs and systems, due to which the adaptation process proceeds much faster. The application impact mechanism can also be used in the process of adaptation to new climatic or temporal conditions that are associated with pre- and post-competitive periods.
Applicator capabilities in sports medicine
Currently, Lyapko applicators are widely used in sports medicine. They successfully help to solve such problems as:
- treatment and prevention of diseases and overvoltages in athletes;
- accelerating the course of recovery processes;
- increasing the immunological stability of the body;
- increase in sports performance;
- correction of time-zone adaptation.
Applicators are widely used not only in medical institutions, in health centers and sanatoriums. Ease of use, safety, high efficiency with minimal effort allow us to recommend applicators for self-use at home. Application therapy is combined with all types of medical and physiotherapy treatment.
How to work with the applicator?
In 90% of cases, it is necessary to act on the area of pain, overstrain, and to increase efficiency on additional and auxiliary areas. It is always necessary to include the main zone (the region of the spine) in the general recipe. Additional and auxiliary zones should be used when, for a number of reasons, it is impossible to influence the main zone. To enhance the therapeutic effect, it is advisable to include in the formulation the effect on the symmetrical zones of the healthy side.
The main zones are located on the back surface of the trunk, head, neck. The main ones are named due to the fact that the skin areas on both sides of the spine and directly above the spine are closest to the exits of the roots of the cranial and spinal nerves and other structures.
Auxiliary zones: front surface of the trunk, head and neck.
Additional zones: zones of the skin of the lower and upper extremities, which are secondary (peripheral) in relation to the (central) structures of the spinal cord and brain.
Flat applicators are used on the main and auxiliary zones: “Large rug” , “Chamomile M” , “Chance 6.2x4” , “Quadro” , “People's” , “Insoles plus” .
Application belts are also used: belt "Universal M" , belt "Baby" and "Magic Ribbons" Health " , which are fixed on the problem area and do not interfere with movements.
Additional zones can be affected by the applicator “Magic Ribbon “Health” , “Large Roller” , “Universal Roller M” , “Needle Ball” . You can also use applique belts: belt "Universal M", belt "Kid". The Insoles Plus applicator can be applied to the feet and other parts of the body.
In power sports, after lifting weights, the Lyapko applicator will help relieve the load from the eyes . "Belt Universal M" .
Systematic use on various parts of the face and scalp helps to get rid of headaches, relieve nervous tension, improve well-being, hearing, memory and sleep quality. Helps to increase the conductivity of the optic nerve, improve blood circulation and metabolic processes in the brain and eyes.
The application of the Lyapko applicator "Belt Universal M" is possible both independently and with other applicators. The exposure time is 20-30 minutes, sitting or lying down. To enhance the effect, you can make light taps or squeezes on the applicator.
Unlike doping, which artificially stimulate the body’s performance by “splashing out” its “forbidden” reserves and removing inhibition mechanisms, Lyapko’s application methods are aimed at restoring and replenishing the capabilities expended during exercise, based on the effective inclusion of internal, unused reserves of the body with the help of useful training stress.
A long stay in a state of psychological and physical overstrain, of course, has a detrimental effect on the human body, but the dosed use of stress factors gives a positive result. There is an adaptation of the human body to threatening environmental conditions. Thanks to this, he becomes stronger, more resilient, stable, protected, viable.
Methods of applying Lyapko's application impact in sports
During the training process, the combined use of three main methods of application exposure is recommended:
- rehabilitation and preparatory
- rehabilitation;
- prelaunch.
The classical restorative and preparatory method of application exposure is as follows: 4-5 application belts are put on the athlete's body, arms and legs are wrapped with elastic application tapes. For maximum effect, you should use the head, palmar and plantar surfaces, wrapping them with application tapes.
The procedure is recommended to be carried out 1-2 times a month, in order to achieve a general healing effect, before or after physical and psychological overload. The duration of the procedure is 30-90 minutes.
The indicator of correct execution is the comfort of the patient's sensations. During the procedure, you need to relax, it is very important to breathe correctly - slowly and shallowly. Patients often fall asleep. There should be a medical worker nearby who performs the procedure in order to maintain contact with the patient (if necessary, weaken or increase the degree of pressure of the segments of the suit, control well-being).
The procedure should not be carried out on an empty stomach, preferably an hour and a half after eating.
Before and after removing the application suit, it is desirable to control blood pressure (in most cases it returns to normal). After the procedure, you need to lie down, rest for 10-15 minutes, sometimes sleep for 30-40 minutes.
The effect of the procedure is observed for several weeks and is manifested by an improvement in the general condition, mood, energy boost, increased endurance, and working capacity.
rehabilitation technique. Of great importance for improving the efficiency of training athletes is recovery after physical activity, since rest is the most important part of the training process. The theoretically substantiated use of Lyapko's application methods, closely related to the specifics of the training process, can significantly improve its quality, avoid overload, and prevent overwork and overtraining.
The technique is selected individually and represents the use of flat applicators, applique belts, applique tapes, rollers on the zones that were most overloaded during the training process. 15 to 60% of the body surface should be involved.
It is recommended to carry out in the evening after the main loads for 15-50 minutes, it can also be used immediately after training for a short time (10-15 minutes).
Immediately before an important event that requires maximum energy (physical and psychological) costs (before the start of training or before the start of the competition), it is recommended to apply the pre-launch technique. It is performed in a standing position. Application belts and ribbons are put on the body, limbs and head of the athlete for a short time (for 5-7 minutes), special attention should be paid to the muscles that will be most involved during the training process, competition. In this state, the athlete actively performs the movements characteristic of his sport (tilts, squats, etc.). The duration of the procedure is no more than 10 minutes.
It is also possible to roll these zones with the “Big Roller” for 3-5-7 minutes.
The growth of sports results largely depends on the effective distribution of training and competitive loads. The use of Lyapko's application methods allows to significantly intensify the training process by increasing the adaptive capabilities of the athlete's body.
Examples of applicator use by experienced athletes and their tips for use
DMITRY KHALADZHI
champion of Ukraine in powerlifting.
Listed in the Guinness Book of Records as the author of 63 records.
In 2004 he was recognized as the STRONGEST PERSON ON THE PLANET
Achieving world records is a responsible and difficult task: serious tissue bruises, sprains, microfractures of bones, depressed fractures... The unique experience of using LYAPKO Applicators by Dmitry Khaladzhi gave colossal results - heroic strength, super-endurance and the absence of residual effects of overload.
Not so long ago, Dmitry Khaladzhi, who, as you know, now lives and works in the United States, met with N.G. Lyapko and "tried on" a new model of the LYAPKO Applique Suit. Heroic muscles were delighted!
NINA GERYA
world champion in heroic all-around.
Included in the Guinness Book of Records as the author of 5 records.
Vice-champion of the Highlander Games (2011, Scotland).
In 2011 she was recognized as the STRONGEST WOMAN OF THE PLANET
Innovative techniques of N.G. help Nina avoid muscle and tendon ruptures when working with heavy projectiles. Lyapko. “Rug”, “Insoles”, “Rollers”, “Magic Ribbons” and “Pharaoh” are her favorite applicators and massagers. Proper rehabilitation, quick recovery and gaining physical parameters - this is what the road to sports glory and records looks like!
“In childhood and adolescence, when I first took up high jumps and then shot put, I dreamed of becoming an Olympic champion. And now my goal is to win the title of the strongest lady in the world many more times. I want to prove to myself and others that the current success is not accidental. In addition, I strive to become famous, and for this you need to consistently win.
SERGEY LITOSH
sports doctor (Canada)
LETTER FROM CANADA
"Good afternoon.
Shortly about myself. I have been working in rehabilitation for 26 years, 18 of them in Canada (before Canada, the 4th Department of the USSR Ministry of Health).
Served the Student Universiade in Buffolo - 1993. World championships in athletics, squash, gymnastics, wrestling. Many years with NHL hockey players. There is experience.
For the last 3 years I have been using Lyapko applicators, for the last 6 months I have also been using Lyapko Magic Tape. The results are amazing.
To increase speed-strength endurance, I wrap my legs and arms: to stimulate the neuromuscular system for 8-10-12 minutes. You can wrap the waist, and neck, and head.
To recover from hard, exhausting workouts or games, I wrap the athlete for 20-25-30 minutes, after which I do a short massage. The results are in. Athletes themselves tell me that they have gained speed, strength, endurance. Recovery is much easier and faster. The coaches are shocked and completely surprised, but very grateful. The performance increased in all 100% of the athletes. I come to the halls - the athletes clap, greet, they are already waiting.
There is a good example - a boy of 12 plays football. On average, he scored 1-2 goals in 3-4 games. I wrapped both legs around him for 12-15 minutes and then massage for 7-8 minutes on each leg. In the next game, the boy scores 5 goals. I repeat the process two weeks later. In the next game 4 goals. The parents of the two teams are shocked.
In connection with this situation, he was put under hard pressure: two strong players from the opposing team blocked him, however, despite this, he still scored 3 goals in this game.
Thanks to such unique results, I now have 4-6 athletes doing daily wraps...
So, I'm sure that every athlete can very decently increase their performance and results if they make friends with Lyapko's applicators! If it was recognized in Canada (and the people here are very stingy with recognition), then, believe me, the effect of the use of Lyapko applicators is very large.
Many thanks to Nikolai Grigorievich personally from me and from everyone who uses them.
Sincerely, Sergey Litosh Toronto, Canada, 2008
In the photo, sports coach Sergiy Litosh and Ukrainian professional boxer, absolute world champion Oleksandr Usyk
SERGEY KAPRALOV
sports rehabilitation doctor
- I am engaged in the restoration of more than 70 diseases (hypertension and hypotension, the consequences of traumatic brain injuries and strokes, obesity, scoliosis, osteochondrosis, arthrosis, various injuries and fractures). In addition to traditional methods, I actively use various devices related to reflexology and physiotherapy. Lyapko applicators are a universal device designed for those people whose lives are associated with physical and psycho-emotional stress, an excellent alternative to surgery and the use of drugs.
YURI SIVOKONENKO
Vice-President of the Donetsk Regional Federation of Hand-to-Hand Combat
- Feeling of peace and relaxation, in some places - a burning sensation, warming. I spent my entire adult life in sports, there were many injuries. I note the effect of the large Lyapko rug, it relieves pain well, after 5-7 minutes of being on it, most of my students fall asleep in a heroic sleep.
VICTOR SIVOKONENKO
master of sports of international class.
Multiple world and European champion in hand-to-hand combat
- This is the third training session today, there was a state of fatigue, I wanted to sleep. In the process of wrapping with applicators, Lyapko felt a surge of strength, a certain sports anger began to wake up, a desire to train, every cell was filled with energy and positive impulses.
Special thanks for the roller, it is very compact and convenient for travel.
ARTEM BOYKO
master of sports of international class.
Multiple world and European champion in hand-to-hand combat
Lyapko's magic ribbons can be wound around the whole body: from the fingertips to the top of the head; they do not constrain movements and allow you to perform active actions, a set of warm-up or recovery exercises.
ANNA SIKORSKA
multiple champion and medalist of the world, Ukraine in hand-to-hand combat
- We often travel abroad, spend a lot of time on the road, experiencing constraint and restriction in movement, it is quite difficult to control our physical form, which is worth adapting to a new climate and frequent change of time zones. Mats, tapes, Lyapko rollers are convenient, practical, mobile, I don’t need to go anywhere, my personal doctor is always with me.
ALEXANDER DASHKOV
World Cup medalist in winter swimming
- I brought two bronze medals from the World Winter Swimming Championships in Jurmala, but I really could claim gold, I just did not fully know about the possibilities of applicators; I was afraid to increase the speed, because usually later it gives a negative result - by the end of the distance, the forces leave you and there is a danger of freezing, but after the “application warm-up” there was so much energy that it would be enough for several heats. Hope we win next year!
IGOR KHARITONOV
three-time world, European and five-time champion of Russia in boxing among youth
Igor's athletic achievement is the result of a competent systematization of physical activity and pre-competition rehabilitation, combined with massage, in which Lyapko's applicators have a special place. According to the athlete himself, thanks to such an intensive “treatment”, the tangible consequences of injuries disappeared, the amplitude of movements of the joints of the arms and legs, which had previously been limited, increased, boxing performance improved. Already after the first procedures progress was visible, which was immediately reflected not only in the training process of the boxer, but also in the results of the first fights of the competition.
BOHDAN KHMELNYTSKY
champion of Ukraine in combat sambo
- Periodically, as in most professional athletes, some parts of the spine “jump out”, most often the lumbar. In the evening I put Lyapko's applicator under my lower back, the pain goes away and I sleep wonderfully. I apply from 3 to 7 days and health problems "fade to naught".
EKATERINA ZAPOROZHCHENKO
bodybuilding coach SC "Sportmax", "Miss Fitness 2011"
Lyapko's applicators are "adrenaline" of laughter, cheerfulness, strength, energy, endurance, lightness and sensitivity; real physical health without the use of doping, drugs and dietary supplements.
EVGENY YARYMBASH
master of sports of Ukraine of international class in powerlifting
- The pain threshold is significantly reduced, fatigue is relieved, muscle blocks in the lower back are removed, the muscles themselves become flexible and elastic. Lyapko's applicators, used after training, fully restore strength in 1-1.5 hours, which means that you can train again, however, if you overdo it, there will be so much energy that it will be difficult to fall asleep at night!
DENIS SOBOL
master of sports in swimming
“The water is unusually light today and fatigue is gone! I usually spend a fairly large amount of time warming up, but Lyapko's application tapes are a very, very convenient alternative that allows you to spend an order of magnitude less time and at the same time get a much more effective result.
NATALIA YAVILYAK
master of sports in rhythmic gymnastics
“Great alternative to the traditional warm-up. Wrap ribbons around your legs and arms, make a few movements that will be used during training (competition) and ... just fly with pleasure !!! ”
KONSTANTIN CHERNOV
master of sports of international class in powerlifting
“Wrapping the whole body with Lyapko’s application tapes and limiting gas exchange with the surrounding air contributes to the rapid cleansing of the body, the use of this procedure 1-2 times a month gives super-endurance and super-reaction.”
SPORT AND COMBAT SAMBO SECTION
(village Novomikhailovka, Donetsk region)
Alexander Linnik (coach): “Our fighting association is only a year old, but the guys are already winning prizes at local championships. At the slightest injury, bruise, fracture, for recovery after training and competitions, we use Lyapko applicators. Also, they are our faithful helpers during the competition.”
PETROV GRIGORY SAVICH
master of sports of international class, champion of the world, Europe, Ukraine in rowing
- After the semi-finals, half of the team felt unwell, someone had a sore shoulder, someone had legs, lower back. We used an applique suit and Lyapko rollers. In the final, our opponent was a team whose age of participants did not exceed 20-30 years, while the age of our team members ranged from 40-60. We won!