Hypertension: applicator and hypertension
High blood pressure (hypertension) is the most common human ailment experienced by approximately one in ten adults. Hypertension is manifested by tinnitus, excruciating, severe headaches and dizziness, pain in the heart, poor performance and sleep quality.
If timely and qualified treatment is not carried out, then the disease imperceptibly damages the heart and blood vessels, and then manifests itself as a heart attack, angina pectoris, weakness of the heart muscle with the development of heart failure, stroke, blindness, renal failure. In the complex treatment of hypertension (medications, healthy lifestyles, blood pressure control), you can use Lyapko's applicators, which allow you to normalize blood pressure and maintain it for a long time at the desired level.
For intense pain, increased blood pressure, irritability, agitation, insomnia, it is recommended to use applicators in the afternoon or at bedtime. The duration of exposure with a flat applicator is 15-30 minutes, for a roller - 10-15 minutes.
The course of treatment is 12 weeks. Treatment can be repeated after 2-4 weeks.
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Application areas:
- main - 1, 2, 3;
- additional 0,4,14;
- auxiliary 7, 25, 28, 29,31 (pic.1).
General recommendations
In case of arterial hypertension (hypertension), it is necessary to act on zones 1,2, 3 (pic. 1) for a long time (20-30 minutes), gradually increasing the area of exposure (paravertebral points along the spine, sacral region, lower legs, feet).
Arterial hypertension and hypotension may be accompanied or combined with syndromes of osteochondrosis of the cervical spine. If there are areas or points of severe pain in the back of the head, head, neck, they should be affected by the applicator for 20-30 minutes or small applicators should be fixed for 30-60 minutes.
Additional recommendations
In case of hypertension, it is possible to begin exposure by rolling the feet and calf muscles with a roller for 2-5 minutes or with applicators for 7-10 minutes. Then, for a long time (10-15 minutes with a roller or 20-30 minutes with an applicator), they act on the main zones 2, 3, 4, gradually involving above and zones 0, 1, 5, 6, 7, 13, 14.
If in case of hypertension the effect on the upper part of the spine alone is not effective, it is necessary to act on the sacral zone, the adrenal gland zone for a short time (7-10 minutes) and end the session with 3-5 minutes application of the feet.
To enhance the outflow of blood from the head and a more effective decrease in blood pressure, complete the session with applications on the calf muscles and feet (roller - 8-15 minutes, flat applicator - 15-20 minutes). Increases the effectiveness of the treatment of hypertension by regulating breathing in the direction of containing it and slowing it down according to the method of K.P. Buteyko, as well as asanas and pranayama with holding the breath from the yoga system, etc.
With high blood pressure (hypertension), the Lyapko applicator is recommended to be used in parallel with drug treatment, controlling blood pressure.